tag:blogger.com,1999:blog-6397704.post115266201904014589..comments2023-09-15T23:14:27.387+08:00Comments on .PARALLEL UNIVERSES.: Move!Dr. Emerhttp://www.blogger.com/profile/02407128557937763280noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6397704.post-1152698820413902132006-07-12T18:07:00.000+08:002006-07-12T18:07:00.000+08:00I lived the life of a couch potato despite the war...I lived the life of a couch potato despite the warning that my hormonally imbalanced body will make me bloat like Marshmallow Man from Ghostbusters! And look my BMI is higher than my age! LOL!<BR/><BR/>Anyway, I lost about 10lbs already just by getting off a stop or 2 from my usual stop when riding the bus to walk home (that's about 10-15 minutes of walking). At work, I go up and down the stairs a minimum of 5 times in day to call for my bosses when they're needed at the reception area (they don't have an intercom system so I have to do that for them). Their stairs are quite steep and about 15 steps. Any activity can really help. At least di pa pala ako mamamatay ng maaga! LOL! :D<BR/><BR/>Thanks for sharing the info!DigiscrapMomhttps://www.blogger.com/profile/08056040145284619358noreply@blogger.com